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Podcasts

Mental Health with Dr. Melissa Mork

Mental Health with Dr. Melissa Mork is a podcast that tells stories of mental illness, resilience, and faith. In each episode, host Dr. Mork interviews a guest and asks five questions about their diagnosis, treatment, and faith.

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New episode

Ep 34: Jenna and Music Therapy

If you are like me, you have personally found music therapeutic in your own life: it calms you when you are stressed, spiritually encourages you, and energizes you when you need to clean the house. But did you know it is an actual therapy used to manage trauma and other issues in the field of mental health? In this episode, Jenna shares her experience as a music therapist and how it was applied to unattended teens at the southern border. Podcast information: Email: [email protected]     Facebook: Mental Health with Dr. Melissa Mork     Instagram: @mentalhealthwithdr.melissamork     LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork     X (Twitter): @MelissaMorkPod          This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.     Suicide Hotline: dial 988 Crisis Text Line: Within the US, text HOME to 741741  National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat  National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home  Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/ Ways to find a therapist:   · If you have insurance, check your insurance company to find a provider in Behavioral Health.   · Ask your employer if they participate in an Employee Assistance Program.   · Request a referral for a mental health provider from your primary care physician.   · Use www.psychologytoday.com to locate a counselor in your area.      

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Mental Health Moment: How Do I Find Help?

In recent episodes, we've talked about helping our loved ones through their Mental Health experiences. Today, let's discuss how you can find help when it feels like none is available for you. Psychology Today: Psychology Today: Health, Help, Happiness + Find a Therapist Email: [email protected]     Facebook: Mental Health with Dr. Melissa Mork     Instagram: @mentalhealthwithdr.melissamork     LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork     Twitter: @MelissaMorkPod          This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.     Suicide Hotline: dial 988 National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat  National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home  Crisis Text Line: Within the US, text HOME to 741741  Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/ Ways to find a therapist:   · If you have insurance, check your insurance company website to find a provider in Behavioral Health.   · Ask your employer if they participate in an Employee Assistance Program.   · Request a referral for a mental health provider from your primary care physician.   · Use www.psychologytoday.com to locate a counselor in your area.    

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Ep 33: Shannan’s Story: Bumped His Head and Went to Bed

Shannan Stanke talks about her husband’s Chronic Traumatic Encephalopathy(CTE) that led to death by his own hand (warning: content about suicide might not be suitable for all listeners). Links to Resources: Concussion Legacy Foundation https://concussionfoundation.org/ National Association of State Head Injury Administrators https://www.nashia.org/ Bumped His Head and Went to Bed: A very short story about Greg the Great. https://www.bumpedhishead.com/ Podcast information: Email: [email protected]     Facebook: Mental Health with Dr. Melissa Mork     Instagram: @mentalhealthwithdr.melissamork     LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork     X (Twitter): @MelissaMorkPod          This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.     Suicide Hotline: dial 988 Crisis Text Line: Within the US, text HOME to 741741  National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat  National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home  Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/ Ways to find a therapist:   · If you have insurance, check your insurance company to find a provider in Behavioral Health.   · Ask your employer if they participate in an Employee Assistance Program.   · Request a referral for a mental health provider from your primary care physician.   · Use www.psychologytoday.com to locate a counselor in your area.

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